Privacy Policy

The OG Life Last updated: May 2026

Who we are

The OG Life is a nutrition and wellness service operated by Olivia Rogy. You can contact us at info.theoglife@gmail.com.

What information we collect

We collect personal information when you:

  • Fill in the contact form on our website (your name and email address)

  • Sign up to our mailing list (your email address)

  • Request a freebie or resource from us (your name and email address)

We also collect anonymous data about how visitors use our website through analytics tools (see below).

How we use your information

We use your personal information to:

  • Respond to your enquiries and messages

  • Send you any resources, freebies, or information you have requested

  • Send you our newsletter and updates, if you have opted in

  • Improve our website and services

We will never sell your personal data to third parties or use it for any purpose other than those listed above.

Analytics

Our website uses analytics tools to help us understand how visitors use our site. This may include data such as pages visited, time spent on site, and general location (country/region level only). This data is collected anonymously and cannot be used to identify you personally.

How we store your information

Your contact form submissions are processed and stored via Squarespace, our website platform. Squarespace is GDPR compliant and stores data securely. You can read Squarespace's privacy policy at squarespace.com/privacy.

Email communications are managed through our email provider. We retain your information only for as long as is necessary to fulfil the purpose for which it was collected.

Your rights

Under UK GDPR, you have the right to:

  • Access the personal data we hold about you

  • Correct any inaccurate data we hold about you

  • Request deletion of your personal data

  • Unsubscribe from our mailing list at any time using the unsubscribe link in any email we send you

  • Object to how we process your data

To exercise any of these rights, please contact us at info.theoglife@gmail.com and we will respond within 30 days.

Cookies

Our website may use cookies to support basic functionality and analytics. You can control cookies through your browser settings at any time.

Changes to this policy

We may update this privacy policy from time to time. Any changes will be posted on this page with an updated date.

Contact

If you have any questions about this privacy policy or how we handle your data, please get in touch:

Email: info.theoglife@gmail.com